‘In the right headspace’: ÁðÁ§ÉñÉç’s Abby Cook and Boston ready for PWHL playoffs

Cook and her teammates take on Montreal in the first round, starting on Thursday

May 8, 2024 5:45 AM Read more >

Former West ÁðÁ§ÉñÉç Warriors forward signs with Carolina Hurricanes

Charles-Alexis Legault played for the BCHL team during the 2021-2022 season

May 7, 2024 11:17 AM Read more >

Heads up play by ÁðÁ§ÉñÉç Rockets and RE/MAX to benefit charities

Auction featuring game-worn white helmets from the 2023-24 Rockets season

May 1, 2024 4:00 PM Read more >

Thousands of Okangan golfers taking Happy Hour to the course

The Spark mobile app lets players join leagues and register for rounds that suit their schedules

May 1, 2024 5:00 AM Read more >

Rebel rising in Vernon – Regina squad wins Esso Cup women’s hockey event

Host Thompson Okanagan Lakers finish fourth after heartbreaking 1-0 OT loss in bronze-medal game

Apr 29, 2024 11:50 AM Read more >

ÁðÁ§ÉñÉç Rockets’ Caden Price signs deal with NHL’s Seattle Kraken

Price was a 2023 third-round draft pick, 83rd overall, for the Seattle Kraken

Apr 25, 2024 10:00 AM Read more >

West ÁðÁ§ÉñÉç Warriors down 2-1 in playoff series with Salmon Arm

The Warriors lost 2-1 in Salmon Arm on Apr. 23 night

Apr 24, 2024 8:45 AM Read more >

Armstrong Shamrocks snap ÁðÁ§ÉñÉç Raiders year-long winning streak

The Shamrocks beat the Raiders, 11-7 in senior lacrosse action

Apr 23, 2024 7:00 AM Read more >

Host Thompson Okanagan Lakers blank Atlantic champs in Vernon

Lakers score 2-0 victory over Nova Scotia squad as Esso Cup Canadian U18 women’s club hockey starts

Apr 22, 2024 3:00 PM Read more >

West ÁðÁ§ÉñÉç Warriors even second-round playoff series with Salmon Arm

Carter Oakenfold got his first goal of the playoffs giving his team a 5-4 win

Apr 22, 2024 9:25 AM Read more >