Report sets exercise guidelines for young kids, including ‘tummy time’ for babies

Kids aged one to four should get at least three hours of physical activity throughout the day

Nov 20, 2017 8:50 AM Read more >

REPLAY: B.C. this week in video

In case you missed it, here’s a look at replay-worthy highlights from across the province this week.

Nov 19, 2017 5:00 PM Read more >

Tips for keeping your personal data safe, from the experts

It’s important to keep your ‘online footprint’ safe

Nov 18, 2017 4:30 PM Read more >

VIDEO: Tragically Hip members, Alex Trebek receive Order of Canada

Newest recipients join 6,897 Canadians such as Christine Sinclair, Graham Greene and Mark Messier

Nov 18, 2017 8:30 AM Read more >

Hammy the deer dodges conservation officers in Prince Rupert

The famous Prince Rupert hammock deer maintains his purple threads

Nov 17, 2017 4:50 PM Read more >

100,000 bulbs shine bright for Lights of Hope

St. Paul’s Hospital in Vancouver launched its annual campaign to raise funds for equipment, research

Nov 17, 2017 2:30 PM Read more >

Media gets hands-on training with the Canadian military

Black Press reporter Kendra Wong goes ‘undercover’ in Victoria to learn how to be the best she can be

Nov 16, 2017 11:44 AM Read more >

Chicken crosses B.C. road, stops traffic

Rooster makes early morning commuters wait in Maple Ridge

Nov 15, 2017 9:00 AM Read more >

Captain Kirk helps B.C. kid’s enterprise

William Shatner tweet boosts B.C. boy’s bid to get levidrome in the dictionary

Nov 15, 2017 7:30 AM Read more >

Former Team Canada, Team USA hockey captains announce daughter’s birth

Caroline Ouellette and Julie Chu’s daughter was born Nov. 5

Nov 13, 2017 1:00 PM Read more >