Mental game crucial as Vancouver Whitecaps embark on road swing

Whitecaps head to Texas on a four-game unbeaten streak

Sep 17, 2024 1:30 PM Read more >

Vernon lawn bowlers strike medals at Senior Games

Vernon locals took medals in 13 different categories in lawn bowling.

Sep 17, 2024 8:30 AM Read more >

Vernon athlete marks Italian race with milestone

Vernon ultra athlete Shanda Hill continues to power along in fifth place overall at Tri Deca Triathlon in Italy

Sep 16, 2024 3:04 PM Read more >

THE MOJ: Quarterback question central to Lions quest navigate stretch drive

Coach Rick Campbell will have to walk a delicate line with Rourke, Adams Jr. and his locker room

Sep 16, 2024 11:30 AM Read more >

Canada advances to Davis Cup finals after undefeated group stage run

Canada will now compete at the Final 8 in Malaga, Spain

Sep 15, 2024 1:15 PM Read more >

Top prospects from Canucks, Oilers clash in Penticton

Vancouver first-round pick Jonathan Lekkerimäki among those to appear at Young Stars Classic

Sep 14, 2024 2:21 PM Read more >

Whitecaps loan Herdman to CPL’s Cavalry, sign 2 reserve players to 1st-team deals

Jay Herdman was also part of the New Zealand soccer team at the Paris Olympics

Sep 14, 2024 10:36 AM Read more >

Canadian men lose to Tonga, finish 6th at Pacific Nations Cup rugby tournament

The final and third-place games are set for Sept. 21 in Higashiosaka City

Sep 14, 2024 9:07 AM Read more >

Toronto Argonauts snap 2-game slide with 33-17 victory over B.C. Lions

QB Kelly connects on 18-of-28 pass attempts for 268 yards in victory

Sep 13, 2024 10:05 PM Read more >

After near fatal heart attack, Okanagan man medals in Salmon Arm 55+ BC Games

'Having seen him pass right out, not breathing, heart stopped, and now I see him playing table tennis… that’s a miracle'

Sep 13, 2024 4:30 PM Read more >